How to Maintain a Healthy Work/Life Balance
Figuring out how to maintain a healthy work/life balance during Covid-19 presents its own challenges.
It’s no surprise that since the beginning of the Covid-19 restrictions, our working lives have changed. Many people are laid off, working from home or continuing to attend their workplace with very different working conditions. With our usual schedules and habits a thing of the past, the lines between work and leisure time have become blurred leaving us more tired and stressed than usual. Having balance that works for you can improve your mental, physical and emotional health. Here are our top tips to keep a healthy work-life balance, no matter what your situation is.